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Use the tip of your knife or your fingers to remove the seeds towards the center of the slices. To learn how to make star fruit juice, keep scrolling! A yellow star fruit with a bit of brown along the edges is ideal. Also learn basic facts about star fruit, including the health benefits of … To learn how to make star fruit juice, keep scrolling! On a cutting board, lay down the star fruit vertically. If desired, add chunks of pineapple, strawberry, or banana to the smoothie, as well. Its texture is firm, juicy and satisfyingly crunchy! We use cookies to make wikiHow great. You can also cook in stir-fries and South Indian curries. For a star fruit salad, cut the fruit into slices and add them to a bowl with other tropical fruits, like banana or mango. In home orchards, gardeners can allow ripe fruit to drop to the ground. Stir in 1 cup (250 ml) chopped coconut and cook in a standard loaf pan for 50 minutes at 350 degrees Fahrenheit (177 degrees Celsius). [1] X Research source The more yellow the skin is, the sweeter the fruit will be. With a sharp knife, thinly slice off the brown, outer edges along the five ridges or “star points.”. Strain the juice and serve. How to eat a Star fruit would be a very short article if I did not include some useful facts about this juicy and delicious fruit… They are a cheap fruit in Costa Rica, but well worth the price in the United States too. It is originally from Asia. So in all my years of grocery shopping and cooking, I had no idea what on earth to do with a star fruit. The natural ethylene gas that fruits emit while ripening will create an environment conducive for faster ripening, while still allowing the fruit to get fresh air as well. Opt for light vinaigrette dressings, like lemon vinaigrette, balsamic vinaigrette, raspberry vinaigrette, or Italian vinaigrette. Star fruit is a delicious tropical fruit, and yes you can eat the skin. All tip submissions are carefully reviewed before being published. This fruit is best eaten ripe, and you’ll know it’s ready through its vibrant yellow color. Star fruit can be enjoyed plain and on its own without adding it to anything else. Just slice a little notch in it like you would a lemon or lime wedge, and stick it on the rim of your cocktail. To cut the fruit before serving, slice the tips on each end, and then slice the starfruit to your desired thickness. As with any fruit, you want to make sure that it’s nice and ripe before you eat it. Seeing a star fruit (or starfruit) in the grocery store can be a little intimidating or seem 'too exotic' if you've never sliced and eaten one your self, but don't be scared, it's delicious and easy. Learning how to eat star fruit may seem difficult with its odd shape, but it's easy to break the fruit down. Reduce the heat, add the star fruit, and simmer for a few minutes, then remove it from the heat and allow it to sit for 20 minutes. Start by placing the starfruit on a cutting board horizontally and removing each end of the fruit with a knife. Is it okay to eat? After preparing chicken fried rice, tropical chicken stir-fry, or Asian-inspired chicken stir-fry, add fresh slices of star fruit to the dish. This twist on the piña colada uses frozen mango instead of pineapple for a delightfully smooth and indulgent cocktail. It looks weird and wonky when you pick it up at the store—an oblong gourd-like thing, with pointy sides and a shiny surface—like the last possible thing to taste sweet and delicious. Starting at one end, cut down through the fruit to make thin, star-shaped slices. The entire star fruit is edible, so you do not need to peel it or seed it before eating it. Here’s what to do: Grill chicken, tuna steaks, prawns, or duck and serve the star fruit alongside it, grilled or fresh. These symptoms usually manifest themselves 30 minutes to 14 hours after an individual consumes the fruit. Mix 1 lb (450 g) star fruit with 1 thumb of ginger, 1 tsp (5 ml) lime juice, 4 cups (1000 ml) of water, and sugar or honey to taste. Add sliced star fruit to the tops of tropical-flavor cakes or ice cream. Blend 1 star fruit with 1/4 cup (60 ml) orange liqueur, 1/2 cup (125 ml) rum, 1 cup (250 ml) orange juice, and several ice cubes. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Studies show that eating starfruit can have a harmful (toxic) effect for people who have kidney disease. The fridge is the best place. Rarely, star fruit intoxication can even cause death. I will show you four ways to eat a fresh Star Fruit. Star fruit (also known as carambola) is a tropical fruit that traditionally comes from a tree (Averrhoa carambola) native to Sri Lanka and the Moluccas (also known as the Spice Islands), an archipelago in Indonesia.It is now grown in Florida and Hawaii, as well as in Southeast Asia and Malaysia. Tangy French dressings can also complement the flavor of star fruit well. Next, cut off about 1/2 an inch from both ends of the starfruit. Green mangoes would be ideal, but slightly unripe mangoes are an imperfect but successful substitute. It tastes a little sour - like an apple, orange and grape mixed together - and it also tastes like a plant. It also makes a beautiful garnish for dishes as well as for cocktails. Glide a sharp, smooth kitchen knife along the edge of the star fruit. Clearly, the most extraordinary visual nature of the star organic product is its shape – that of an ideal star when it’s cut over the center. Eat a star fruit or use it directly on acne-prone skin or oily skin as a face mask, it benefits the skin both ways. By signing up you are agreeing to receive emails according to our privacy policy. Add carbonated water to this mixture for a non-alcoholic star fruit spritzer. 2. Carambola, commonly referred to as starfruit, is the fruit of Averrhoa carambola, a species of tree native to the Philippines, Indonesia, Malaysia, Vietnam, Nepal, India, Bangladesh and Sri Lanka. It seems a shame to puree a gorgeously shaped star fruit into a smoothie, but it sure would taste delicious. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. It can also have a brownish tint to it. Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes. To eat a star fruit, start by rinsing the fruit under water to remove any dirt or debris from the surface. It is rich in water and fiber which makes you feel satiated and fuller for a longer period of time. For optimal tiki fun, garnish the drinks with a classic tiki decoration. By using our site, you agree to our. Can people with type 2 diabetes eat star fruit? Ripe star fruit is going to be yellow with some hints of green around it. To incorporate star fruit into a salad, add slices to a bed of simple greens like romaine lettuce, and toss everything together with a light vinaigrette dressing, like balsamic vinaigrette. Epicurious may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Wash the fruit well before slicing it. Star fruit is a must-have for fruit fans of all ages. Ad Choices. But let's be honest—wouldn't you rather just see those stars shine? It can be yellow or greenish and has a taste ranging from bitter to sweet. Benefits of Star Fruit for Skin. To revisit this article, visit My Profile, then View saved stories. It . Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. Star fruit, with its beautiful shape, is a natural choice for a garnish on the rim of a fun frozen drink. The star shape is half the fun. Other options are to be added to fruit salad, cooked, and after maintenance or cake. With its cool shape, star fruit is the perfect way to jazz up some regular ol' fruit salad and make it a beautiful centerpiece of your backyard barbecue spread. Cook in stir-fries and South Indian curries with artistically placed slices of star fruit distinctive! Due to the high sugar content to fruit salad with a note of tartness, and not... 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